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Peanut Butter Panini with Apples and Raisins

30 minutes or fewer Raisins and apples add fiber and flavor to the beloved PB&J. Low-fat whole-grain waffles are a fun, healthful alternative to bread. Try these for breakfast.

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30 minutes or fewer


Raisins and apples add fiber and flavor to the beloved PB&J. Low-fat whole-grain waffles are a fun, healthful alternative to bread. Try these for breakfast.

Servings
4

Ingredients

  • 1/4 cup golden raisins
  • 1/4 cup peanut butter
  • 2 Tbs. honey
  • 8 3 3/4-inch round low-fat, whole-grain waffles
  • 1 Fuji apple, cored and sliced into 1/8-inch-thick pieces
  • 4 Tbs. all-fruit jam, such as raspberry or strawberry
  • 2 tsp. unsalted butter

Preparation

Combine raisins, peanut butter and honey in small bowl; stir to blend. Divide among 4 waffles, and spread to cover. Top each with several apple slices (about 5).

Spread 1 Tbs. jam on each of 4 remaining waffles; place jam side down on peanut butter-topped waffles.

Heat 1 tsp. butter in large nonstick skillet over medium heat. Add waffle sandwiches and reduce heat to medium-low. Place another skillet over waffles, making sure it rests evenly on waffles. Cook waffle panini 1 1/2 minutes. Flip panini, add remaining 1 tsp. of butter to skillet, and slide panini around skillet to coat with melted butter. Replace top skillet and cook 1 more minute, or until lightly browned. Cut each panini in half and serve with any remaining apple slices.

Nutrition Information

  • Calories 391
  • Carbohydrate Content 64 g
  • Cholesterol Content 10 mg
  • Fat Content 12 g
  • Fiber Content 5 g
  • Protein Content 10 g
  • Saturated Fat Content 3 g
  • Sodium Content 756 mg
  • Sugar Content 28 g