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30 minutes or fewer
Raisins and apples add fiber and flavor to the beloved PB&J. Low-fat whole-grain waffles are a fun, healthful alternative to bread. Try these for breakfast.
Combine raisins, peanut butter and honey in small bowl; stir to blend. Divide among 4 waffles, and spread to cover. Top each with several apple slices (about 5).
Spread 1 Tbs. jam on each of 4 remaining waffles; place jam side down on peanut butter-topped waffles.
Heat 1 tsp. butter in large nonstick skillet over medium heat. Add waffle sandwiches and reduce heat to medium-low. Place another skillet over waffles, making sure it rests evenly on waffles. Cook waffle panini 1 1/2 minutes. Flip panini, add remaining 1 tsp. of butter to skillet, and slide panini around skillet to coat with melted butter. Replace top skillet and cook 1 more minute, or until lightly browned. Cut each panini in half and serve with any remaining apple slices.
- Calories 391
- Carbohydrate Content 64 g
- Cholesterol Content 10 mg
- Fat Content 12 g
- Fiber Content 5 g
- Protein Content 10 g
- Saturated Fat Content 3 g
- Sodium Content 756 mg
- Sugar Content 28 g