Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Pesto Soup

This chilled, savory blend of fresh, ripe tomatoes, herbs and veggies is a great starter for any meal, and can be on your table in no time.

Get access to everything we publish when you sign up for Outside+ Join today!.

This chilled, savory blend of fresh, ripe tomatoes, herbs and veggies is a great starter for any meal, and can be on your table in no time.

Servings
6

Ingredients

  • 1/2 cup chopped tomato
  • 1/3 cup finely chopped onion
  • 1 small clove garlic, chopped
  • 1/2 cup shredded carrot
  • 1/2 cup shredded beet
  • 1/4 cup pine nuts
  • 3/4 cup fresh basil, loosely packed 2 Tbs. Bragg Liquid Aminos
  • 1 Tbs. raw apple cider vinegar (optional)
  • 2 to 3 cups water or as necessary

Preparation

Combine all ingredients in blender or food processor, and process until finely chopped but not smooth. Divide among serving bowls. Garnish with basil leaves if desired.

Nutrition Information

  • Calories 61
  • Carbohydrate Content 6 g
  • Cholesterol Content 0 mg
  • Fat Content 4 g
  • Fiber Content 2 g
  • Protein Content 3 g
  • Saturated Fat Content 1 g
  • Sodium Content 124 mg
  • Sugar Content 0 g