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Diets

Plum Compote

This recipe can be used with any summer stone fruit, though peaches and nectarines should be peeled before cooking. Use as a topping for pancakes, toast, and ice cream, or stir into hot cereal or yogurt.

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This recipe can be used with any summer stone fruit, though peaches and nectarines should be peeled before cooking. Use as a topping for pancakes, toast, and ice cream, or stir into hot cereal or yogurt.

Servings
4

Ingredients

  • 2 lb. plums, halved and pitted (about 15)
  • 1/2 cup sugar
  • 1 tsp. lemon juice
  • 1/2 vanilla bean
  • 1/4 cup plum brandy, optional

Preparation

1 | Combine plums, sugar,and lemon juice in medium non-reactive bowl. Split vanilla bean half down center, and scrape out seeds. Add seeds and bean pieces to plums.Let stand 2 hours at room temperature, or until sugar has dissolved and plums have released some of their liquid.

2 | Transfer plums to medium saucepan, and add brandy (if using). Bring to a boil over medium heat. Cook 20 minutes, or until plums are tender but not mushy. Remove from heat, and cool.

Nutrition Information

  • Calories 49
  • Carbohydrate Content 12 g
  • Cholesterol Content 0 mg
  • Fat Content 0.5 g
  • Fiber Content 0.5 g
  • Protein Content 0.5 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 0.5 mg
  • Sugar Content 12 g