Diets

Pumpkin Pie Smoothie

Jen Galfano, of West Chester, Pa., created this festive drink as a post-exercise treat. “I’m a big fan of pumpkin pie,” she says, “but I only like the inside of the pie and not the crust, so this smoothie was the perfect solution—I feel like I’m drinking pie for breakfast.”…

Jen Galfano, of West Chester, Pa., created this festive drink as a post-exercise treat. “I’m a big fan of pumpkin pie,” she says, “but I only like the inside of the pie and not the crust, so this smoothie was the perfect solution—I feel like I’m drinking pie for breakfast.”

Servings
2

Ingredients

  • 1 cup unsweetened soymilk or almond milk
  • 1/2 cup pumpkin purée
  • 1/4 cup graham cracker crumbs
  • 1 banana, sliced and frozen
  • 1 Tbs. agave nectar
  • 1/2 tsp. ground cinnamon
  • 1 pinch salt
  • Freshly grated nutmeg, for sprinkling

Preparation

Blend soymilk, pumpkin purée, graham cracker crumbs, banana, agave nectar, cinnamon, salt, and 1/2 cup crushed ice in blender until smooth. Sprinkle with nutmeg.