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Diets

Rosemary Sweet Potato Chips

Unlike white potatoes, sweet potatoes do not have to be cooked before they’re eaten. We’ve seasoned these wholesome chips with rosemary, but you can substitute other dried spices, such as garlic powder, onion powder, nutritional yeast, paprika, or cayenne pepper.

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Unlike white potatoes, sweet potatoes do not have to be cooked before they’re eaten. We’ve seasoned these wholesome chips with rosemary, but you can substitute other dried spices, such as garlic powder, onion powder, nutritional yeast, paprika, or cayenne pepper.

Servings
6

Ingredients

  • 1 large sweet potato
  • 2 Tbs. olive oil
  • 1 Tbs. lemon juice
  • 1 tsp. dried rosemary, crushed
  • 1/2 tsp. sea salt

Preparation

1. Cut sweet potato into paper-thin slices with mandoline or sharp knife. Place slices in bowl, and gently rub
in oil and lemon juice until well coated. Add rosemary and salt, and toss to combine.
2. Place slices on dehydrator trays without overlapping. Dehydrate 6 to 10 hours, or until crispy, shifting trays as necessary to dry chips evenly. Turn off dehydrator, and cool chips completely. Store in airtight container for several weeks.

Nutrition Information

  • Calories 68
  • Carbohydrate Content 7 g
  • Cholesterol Content 0 mg
  • Fat Content 5 g
  • Fiber Content 1 g
  • Protein Content 0.5 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 142 mg
  • Sugar Content 2 g