Rum-Raisin Ice Cream Parfaits Recipe - Vegetarian Times

Rum-Raisin Ice Cream Parfaits


Make these up to 4 hours ahead, cover with plastic and store in the freezer until ready to serve. The sauce is also good served over slices of pound cake.

  • 6Servings


  • 1/2 cup raisins
  • 1/2 cup pitted and quartered prunes
  • 1/2 cup dark rum
  • 1 1/2 pints vanilla ice cream or soy frozen dessert


In small bowl, combine raisins, prunes and rum. Cover and let sit at room temperature for 8 to 24 hours.

To serve, in parfait dish or other serving glass, spoon 3 tablespoons ice cream into bottom. Add 1 tablespoon raisin-prune mixture, drained or with a bit of rum, as you prefer. Pack another 3 tablespoons ice cream over fruit. Add another tablespoon fruit. Top parfait with 2 tablespoons ice cream. Repeat with remaining ice cream and raisin-prune mixture and serve.

Nutrition Information

  • Calories: 339
  • Carbohydrate Content: 43 g
  • Cholesterol Content: 50 mg
  • Fat Content: 13 g
  • Fiber Content: 1 g
  • Protein Content: 5 g
  • Saturated Fat Content: 8 g
  • Sodium Content: 93 mg