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Diets

‘Shroom Stock

This is Terry’s mushroom broth recipe, but you can also use prepared mushroom broth in his recipes to save time.

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This is Terry’s mushroom broth recipe, but you can also use prepared mushroom broth in his recipes to save time.

Servings
6

Ingredients

  • 1 Tbs. olive oil
  • 1 lb. button mushrooms, thinly sliced
  • 1 lb. portobello mushrooms, thinly sliced
  • 4 celery ribs, thinly sliced
  • 1 large onion, diced (including skin)
  • 1 large carrot, thinly sliced
  • 2 oz. dried shiitake mushrooms
  • 6 cloves garlic, unpeeled, crushed
  • 2 bay leaves
  • 3 sprigs thyme
  • 1/2 tsp. coarse sea salt
  • 1/8 tsp. cayenne pepper

Preparation

Sauté all ingredients in pot for 5 minutes. Add 9 cups water; simmer 1 hour. Strain.

Nutrition Information

  • Calories 30
  • Carbohydrate Content 2 g
  • Cholesterol Content 0 mg
  • Fat Content 2 g
  • Fiber Content 0.5 g
  • Protein Content 0 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 184 mg
  • Sugar Content 1 g