Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Spicy Cauliflower Sauté

Get access to everything we publish when you sign up for Outside+ Join today!.

Servings
4

Ingredients

  • 1 Tbs. olive oil
  • 1 medium red onion, thinly sliced
  • 1 small head cauliflower, quartered and thinly sliced, including stem
  • 10 to 12 small red potatoes, cubed and steamed
  • 1 clove garlic, minced
  • 1/2 tsp. turmeric
  • 1 tsp. ground cumin
  • 1 tsp. ground coriander
  • 1 bunch spinach, stemmed (2 to 3 cups)
  • 1 small carrot, julienned
  • 2 Tbs. fresh lemon juice

Preparation

In large skillet, heat oil over medium-high heat. Add onion and cook, stirring often, until beginning to brown, about 5 minutes.

Add cauliflower and cook, stirring often, until it begins to brown in a few places. Add potatoes, garlic and spices. Reduce heat and cook, stirring occasionally, until heated through, about 5 minutes.

Add spinach and carrot. Cover and cook until spinach is wilted, about 1 minute.

Stir in lemon juice and season with salt and pepper. Serve right away.

Nutrition Information

  • Calories 201
  • Carbohydrate Content 32 g
  • Cholesterol Content 8 mg
  • Fat Content 7 g
  • Fiber Content 0 g
  • Protein Content 6 g
  • Saturated Fat Content 2 g
  • Sodium Content 72 mg
  • Sugar Content 0 g