Dairy-Free

Spicy Mango Salsa

This recipe was submitted by VT reader Mari Kermit-Canfield, who lives in Bloomington, Ind., where she loves to cook up veggie meals.

This recipe was submitted by VT reader Mari Kermit-Canfield, who lives in Bloomington, Ind., where she loves to cook up veggie meals.

Servings
8

Ingredients

  • 1 mango, peeled and diced, plus 1/8 cup mango juice
  • 1/2 cup coconut milk
  • 1/2 cup peanut butter
  • 1 Tbs. sesame oil
  • 2 Tbs. hot pickled mango relish (if you can find it, otherwise add more hot sauce)
  • 2 Tbs. soy sauce
  • 1 Tbs. hot sauce (habanero or cayenne are best)
  • 2 Tbs. honey
  • 1 Tbs. chopped ginger
  • 1/4 cup cilantro
  • 1 green onion
  • 1/2 tsp. ground black pepper
  • 1 tsp. ground cumin

Preparation

1. Heat coconut milk.

2. Place all ingredients in food processor, and blend until smooth.

Nutrition Information

  • Calories 178
  • Carbohydrate Content 14 g
  • Cholesterol Content 0 mg
  • Fat Content 13 g
  • Fiber Content 2 g
  • Protein Content 5 g
  • Saturated Fat Content 4.5 g
  • Sodium Content 429 mg
  • Sugar Content 10 g