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Dairy-Free

Stomach-Soothing Papaya Smoothie

 Frozen strawberries help thicken this morning beverage without the addition of ice.

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 Frozen strawberries help thicken this morning beverage without the addition of ice.

Servings
1

Ingredients

  • 1 cup cubed ripe papaya
  • 6 frozen strawberries
  • 1/2 cup plain soymilk
  • 1 Tbs. lime juice
  • 1 tsp. light agave nectar or honey
  • 1/4 tsp. grated fresh ginger

Preparation

 Purée all ingredients in blender until smooth.

Nutrition Information

  • Calories 166
  • Carbohydrate Content 33 g
  • Cholesterol Content 0 mg
  • Fat Content 2 g
  • Fiber Content 4 g
  • Protein Content 5 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 42 mg
  • Sugar Content 22 g