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Dairy-Free

Strawberry Tabouli

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Servings
8

Ingredients

  • 1 1/2 cups bulgur wheat
  • 1 to 2 tsp. salt
  • 2 cups boiling water
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 2 cups finely chopped flat-leaf parsley
  • 3/4 cup finely chopped mint
  • 4 cups chopped strawberries
  • 1 cup toasted pecan pieces

Preparation

In large bowl, combine bulgur and salt. Add boiling water, cover and let sit for 30 minutes. Remove cover and fluff with fork. Stir in oil and lemon juice.

Add parsley, mint and strawberries. Cover and refrigerate.

When ready to serve, add toasted pecans and toss to mix, or serve with pecans sprinkled on top.

Nutrition Information

  • Calories 247
  • Carbohydrate Content 31 g
  • Cholesterol Content 0 mg
  • Fat Content 16 g
  • Fiber Content 8 g
  • Protein Content 5 g
  • Saturated Fat Content 2 g
  • Sodium Content 194 mg
  • Sugar Content 0 g