Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Sugar Snap Peas with Mushrooms

Unlike snow peas, snap peas are relatively stringless and need be trimmed only at the stem end.

Get access to everything we publish when you sign up for Outside+ Join today!.

Unlike snow peas, snap peas are relatively stringless and need be trimmed only at the stem end.

Servings
8

Ingredients

  • 1 1/2 tsp. olive oil
  • 1 Tbs. dried minced garlic
  • 1 medium-sized sweet onion such as Vidalia or Maui, chopped
  • 2 large shallots, minced
  • 1 large red bell pepper, cut into 2-inch strips
  • 6 oz. portobello mushrooms, diced
  • 2 lb. fresh sugar snap or snow peas, trimmed
  • 3 Tbs. lemon juice
  • 1 1/2 tsp. dried marjoram
  • 1/3 cup toasted sesame seeds

Preparation

Heat oil in wok or 10-inch skillet, add dried minced garlic and sauté over medium-high heat, 1 minute. Add onion, shallots and bell pepper, and sauté 3 minutes. Add mushrooms, and cook 4 minutes, or until vegetables begin to soften. Add peas, and cook 2 minutes, stirring frequently.

Reduce heat to medium-low, and add lemon juice and marjoram. Cook 1 minute, sprinkle with sesame seeds and serve immediately.

Nutrition Information

  • Calories 131
  • Carbohydrate Content 22 g
  • Cholesterol Content 0 mg
  • Fat Content 3 g
  • Fiber Content 7 g
  • Protein Content 6 g
  • Saturated Fat Content 0 g
  • Sodium Content 127 mg
  • Sugar Content 9 g