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Diets

Summer Swizzle

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Servings
2

Ingredients

  • 4 apricots, halved and pitted
  • 1 cup grapes
  • 4 peaches, halved and pitted
  • 2-inch slice watermelon, cut into chunks (Leave the seeds in. They are packed with protein, zinc, vitamin E and EFAs.)

Preparation

Using a juicer, process the apricots, grapes, peaches and watermelon. Whisk together; serve in tall glass.

Nutrition Information

  • Calories 159
  • Carbohydrate Content 39 g
  • Cholesterol Content 0 mg
  • Fat Content 1 g
  • Fiber Content 3 g
  • Protein Content 2 g
  • Saturated Fat Content 0 g
  • Sodium Content 8 mg
  • Sugar Content 0 g