Superfast Fajitas


Make Friday night Fiesta Night by inviting a few pals over for fajitas. You can even use the cafeteria salad bar as your source for fixings—just fill up a container with shredded cheese, tomatoes, green onions, avocados, and ranch dressing (a stand-in for sour cream). And for an authentic finale, stir a dash of ground cinnamon into instant hot cocoa for Mexican hot chocolate.

  • 6Servings


  • 1 14-oz. pkg. frozen bell pepper strips, thawed
  • 1 12-oz. pkg. frozen diced onions, thawed
  • 2 8-oz. pkgs. baked seasoned tofu, cut into 1/4-inch strips
  • 1 Tbs. low-sodium taco seasoning
  • 6 8-inch flour tortillas


Coat nonstick skillet with cooking spray and heat over medium-high heat. Add peppers and onions, and sauté 5 to 7 minutes, or until beginning to brown.

Stir in tofu and taco seasoning, and cook 2 minutes more, or until heated through. Season with salt and pepper. Serve with warmed tortillas.

Nutrition Information

  • Calories: 278
  • Carbohydrate Content: 25 g
  • Fat Content: 13 g
  • Fiber Content: 2 g
  • Protein Content: 13 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 498 mg
  • Sugar Content: 3 g