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Diets

Sweet Tapioca Soup with Honeydew

This lightly sweet dessert can be made with other soft, blendable fruits such as watermelon, mangoes, berries, peaches, or pears. Recipe adapted from Tassajara Dinners & Desserts by Dale and Melissa Kent.

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This lightly sweet dessert can be made with other soft, blendable fruits such as watermelon, mangoes, berries, peaches, or pears. Recipe adapted from Tassajara Dinners & Desserts by Dale and Melissa Kent.

Servings
8

Ingredients

  • 1/4 cup small pearl tapioca
  • 2 cups coconut milk
  • 4 Tbs. sugar
  • 1 cup low-fat milk

Preparation

1. Soak tapioca in 1 cup water 45 minutes. Drain tapioca, and combine with coconut milk and sugar in medium saucepan. Heat over medium heat 5 to 7 minutes, or until mixture begins to thicken. Pour in milk, remove from heat, and cover with plastic wrap. Allow mixture to cool.

2. Purée honeydew chunks in food processor, or chop very fine. Combine honeydew with tapioca mixture; chill.

Nutrition Information

  • Calories 235
  • Carbohydrate Content 30 g
  • Cholesterol Content 3 mg
  • Fat Content 13 g
  • Fiber Content 0 g
  • Protein Content 3 g
  • Saturated Fat Content 11 g
  • Sodium Content 48 mg
  • Sugar Content 22 g