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Brands

Diets

Tapenade

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Servings
3

Ingredients

  • 1/4 cup pitted black olives
  • 1/4 cup canned white beans, rinsed and drained
  • 1 tsp. capers, drained
  • 1 medium clove garlic, chopped
  • 2 tsp. chopped onions
  • 1 Tbs. fresh lemon juice
  • 1 tsp. olive oil

Preparation

In food processor or blender, combine olives, beans, capers, garlic and onions and process until paste is formed. Add lemon juice and oil and process until smooth mixture is formed.

Transfer mixture to bowl. Cover and refrigerate for 1 day before serving for flavors to blend. (Tapenade will keep refrigerated up to 2 weeks.)

Nutrition Information

  • Calories 18
  • Carbohydrate Content 2 g
  • Cholesterol Content 0 mg
  • Fat Content 1 g
  • Fiber Content 0 g
  • Protein Content 0 g
  • Saturated Fat Content 0 g
  • Sodium Content 106 mg
  • Sugar Content 0 g