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30 minutes or fewer
Heres a tempting excerpt from the brand new Moosewood Restaurant Simple Suppers by the Moosewood Collective (Clarkson Potter/Publishers). For a variation on this classic Italian dish, serve it over whole wheat pasta instead of with crusty bread.
In a pot on medium heat, cook the garlic in the oil just until it sizzles, then add the bell peppers, oregano, and salt. Cook, stirring often, for 5 minutes. Add the Marsala and the tofu and cook on high heat for 4 minutes to reduce the wine a bit. Add the mushrooms and tomatoes and cook on medium-high heat for 5 minutes. Add the basil and salt and pepper to taste.
Serve with plenty of crusty bread to soak up the flavorful broth.
Copyright © 2005 by Moosewood, Inc.
- Calories 217
- Carbohydrate Content 14 g
- Cholesterol Content 0 mg
- Fat Content 12 g
- Fiber Content 3 g
- Protein Content 14 g
- Saturated Fat Content 1 g
- Sodium Content 729 mg
- Sugar Content 2 g