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Diets

Tortilla Personal Pizza

30 minutes or fewer If you’re not a fan of feta, dollops of ricotta cheese or slices of fresh mozzarella make luscious substitutions.

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30 minutes or fewer


If you’re not a fan of feta, dollops of ricotta cheese or slices of fresh mozzarella make luscious substitutions.

Servings
1

Ingredients

  • 1 whole wheat tortilla
  • 1 Tbs. prepared pesto
  • 1 large tomato, sliced
  • 1/4 cup artichoke hearts in water, rinsed, drained and sliced
  • 2 oz. low-sodium feta cheese
  • 2 tsp. pine nuts
  • 1/4 cup fresh basil, torn

Preparation

1. Preheat oven to 350F. Spread pesto over tortilla. Top with tomato, artichokes, cheese and pine nuts.

2. Bake 12 minutes, or until tortilla is toasted around edges. Top with fresh basil and serve immediately.

Nutrition Information

  • Calories 379
  • Carbohydrate Content 38 g
  • Cholesterol Content 25 mg
  • Fat Content 21 g
  • Fiber Content 7 g
  • Protein Content 21 g
  • Saturated Fat Content 8 g
  • Sodium Content 580 mg
  • Sugar Content 1 g