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Desserts

Coconut-Pineapple-Banana ‘Tropsicle’ Freezer Pops

Coconut milk and banana give these ice pops a creamy consistency without dairy or soy.

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Coconut milk and banana give these ice pops a creamy consistency without dairy or soy. Be sure to purée the mixture until very smooth so resulting pops don’t contain crunchy bits that may be too icy for sensitive teeth.


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Coconut-Pineapple-Banana ‘Tropsicle’ Freezer Pops

Servings
8

Ingredients

  • 2 cups fresh pineapple chunks
  • 1 large banana, sliced
  • 3/4 cup light coconut milk
  • 1/4 to 1/2 cup agave nectar

Preparation

Purée all ingredients in blender 1 to 2 minutes, or until mixture is smooth. Ladle into ice pop molds, and freeze at least 4 hours. Run molds under warm water to unmold.

Nutrition Information

  • Calories 102
  • Carbohydrate Content 22 g
  • Cholesterol Content 0 mg
  • Fat Content 2 g
  • Fiber Content 1 g
  • Protein Content 1 g
  • Saturated Fat Content 1 g
  • Sodium Content 2 mg
  • Sugar Content 19 g