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This hearty grain-based entrée goes well with steamed greens. Start with a hot minestrone-style soup, and for a perfect finish, serve warm apple tartlets.
Heat oil in large skillet over medium heat. Sauté groats and onion over medium-high heat about 7 minutes, or until golden. Add quinoa and mushrooms, and sauté 2 minutes. Add carrots, vegetable stock and seasonings. Reduce heat to medium-low.
Cook 10 minutes, stirring occasionally and checking for liquid. Add more stock if too dry. Increase heat to medium, and cook about 5 minutes more.
To serve, stir in apricots and Gorgonzola cheese.
- Calories 420
- Carbohydrate Content 57 g
- Cholesterol Content 25 mg
- Fat Content 17 g
- Fiber Content 8 g
- Protein Content 13 g
- Saturated Fat Content 7 g
- Sodium Content 880 mg
- Sugar Content 20 g