Vanilla-Apple Yogurt Cups Recipe - Vegetarian Times

Vanilla-Apple Yogurt Cups

Author:
Publish date:
Social count:
2

The acid in the yogurt keeps the apples from turning brown in this recipe.

  • 8Servings

Ingredients

  • 16 oz. plain low-fat or soy yogurt
  • 3 tart apples, grated
  • 2 to 3 Tbs. honey or agave nectar
  • 2 Tbs. lemon juice
  • 1 tsp. vanilla extract
  • 1/2 cup each chopped dried apricots, chopped pecans, and raisins

Preparation

Combine first 5 ingredients in bowl. Spoon into glasses, and sprinkle with apricots, pecans, and raisins.

Nutrition Information

  • Calories: 187
  • Carbohydrate Content: 32 g
  • Cholesterol Content: 3 mg
  • Fat Content: 6.5 g
  • Fiber Content: 3 g
  • Protein Content: 4 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 43 mg
  • Sugar Content: 27 g