Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Waldorf Salad

For this salad, you can either peel the apples and pears—or not.    …

Get access to everything we publish when you sign up for Outside+ Join today!.

For this salad, you can either peel the apples and pears—or not.    

Servings
6

Ingredients

  • 2/3 cup apple cider
  • 2/3 cup plain low-fat yogurt
  • 1/4 tsp. ground cinnamon
  • 2 cups chopped apples such as Granny Smith, Rome and/or Gala
  • 2 cups chopped pears such as Bosc
  • 1 cup seedless grapes, halved
  • 1/2 cup chopped celery
  • 1/2 cup golden raisins
  • 1/3 cup coarsely chopped pecans, toasted
  • 6 Boston lettuce leaves

Preparation

Bring cider to a boil over high heat in small saucepan. Cook until reduced to about 3 Tbs., 15 to 20 minutes. Cool completely.

Mix cider, yogurt and cinnamon until blended. Set aside.

Mix apples, pears, grapes, celery, raisins and pecans in bowl. Add yogurt mixture, tossing to coat. Serve salad on lettuce-lined plates.

Nutrition Information

  • Calories 180
  • Carbohydrate Content 33 g
  • Cholesterol Content 0 mg
  • Fat Content 6 g
  • Fiber Content 4 g
  • Protein Content 3 g
  • Saturated Fat Content 0 g
  • Sodium Content 35 mg
  • Sugar Content 26 g