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Wasabi Mashed Potatoes

The subtle heat of wasabi, also known as Japanese horseradish, complemented by a drizzle of toasted sesame oil, lends an element of surprise to these creamy East-West mashers. Wasabi powder can be found in Asian markets and well-stocked supermarkets.

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The subtle heat of wasabi, also known as Japanese horseradish, complemented by a drizzle of toasted sesame oil, lends an element of surprise to these creamy East-West mashers. Wasabi powder can be found in Asian markets and well-stocked supermarkets.

Servings
4

Ingredients

  • 2 lbs. Yukon gold or russet potatoes, peeled
  • 1 Tbs. wasabi powder
  • 1/3 to 1/2 cup plain soy milk, warmed
  • 1 1/2 Tbs. toasted sesame oil

Preparation

Quarter potatoes and place in large saucepan with enough cold water to cover, and bring to a boil. Continue boiling until potatoes are tender when pierced with a fork, about 20 minutes.

In small bowl, combine wasabi powder and 2 Tbs. water to make a thick paste.

Drain potatoes, and mash. Stir in wasabi paste, soy milk, oil and salt to taste, mixing until smooth. Serve hot.

Nutrition Information

  • Calories 226
  • Carbohydrate Content 40 g
  • Cholesterol Content 0 mg
  • Fat Content 6 g
  • Fiber Content 4 g
  • Protein Content 4 g
  • Saturated Fat Content 1 g
  • Sodium Content 13 mg
  • Sugar Content 0 g