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Diets

Watercress, Orange and Olive Salad

30 minutes or fewer This refreshing salad makes a lively accompaniment for just about any Mediterranean dish, including pizza.

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30 minutes or fewer


This refreshing salad makes a lively accompaniment for just about any Mediterranean dish, including pizza.

Servings
6

Ingredients

Vinaigrette

  • 1/8 cup freshly squeezed orange juice
  • 1/8 cup red wine vinegar
  • 2 shallots, finely chopped
  • 1/2 cup olive oil

Salad

  • 2 bunches watercress or arugula, washed, stems trimmed
  • 3 navel oranges
  • 18 whole kalamata olives
  • 3 Tbs. toasted pine nuts

Preparation

To make Vinaigrette: Whisk together orange juice and vinegar. Stir in shallots, salt, pepper and sugar. Let stand 15 minutes. Whisk in oil; set aside.

To make Salad: Toss watercress with about 1?2 cup vinaigrette, and arrange on 6 plates. Peel oranges, and remove all pith. Cut between segments, removing membranes. Toss segments with 1 Tbs. vinaigrette, and arrange on watercress. Scatter with olives and pine nuts. Drizzle with remaining vinaigrette, and serve.

Nutrition Information

  • Calories 270
  • Carbohydrate Content 13 g
  • Cholesterol Content 0 mg
  • Fat Content 24 g
  • Fiber Content 2 g
  • Protein Content 2 g
  • Saturated Fat Content 3 g
  • Sodium Content 200 mg
  • Sugar Content 7 g