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Diets

Watermelon Salad with Feta and Mint

This cooling combination of watermelon, fresh herbs, and crumbled cheese is sure to pleasantly surprise summertime guests. Serve immediately after preparing to prevent the cheese from getting soggy.

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This cooling combination of watermelon, fresh herbs, and crumbled cheese is sure to pleasantly surprise summertime guests. Serve immediately after preparing to prevent the cheese from getting soggy.

Servings
4

Ingredients

  • 2 cups diced watermelon (1-inch dice)
  • 1/2 cup crumbled feta cheese, queso blanco, or ricotta salata (11/2 oz.)
  • 1/4 cup chopped green onions
  • 1/4 cup mint leaves, chiffonade
  • 1 Tbs. lime juice
  • 1 Tbs. olive oil

Preparation

Gently toss together all ingredients in large bowl, using hands to keep from crushing watermelon and cheese. Season with salt and pepper, if desired.

Nutrition Information

  • Calories 104
  • Carbohydrate Content 9 g
  • Cholesterol Content 17 mg
  • Fat Content 7 g
  • Fiber Content 1 g
  • Protein Content 3 g
  • Saturated Fat Content 3 g
  • Sodium Content 214 mg
  • Sugar Content 7 g