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Diets

Yogurt Vinaigrette with Honey and Basil

Use this creamy dressing in place of mayonnaise in your favorite potato salad, or try it on a salad of chopped romaine lettuce, sliced radishes, white beans, and toasted sunflower seeds.

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Use this creamy dressing in place of mayonnaise in your favorite potato salad, or try it on a salad of chopped romaine lettuce, sliced radishes, white beans, and toasted sunflower seeds.

Servings
1

Ingredients

  • 1/2 cup nonfat Greek yogurt
  • 1 Tbs. warm honey
  • 2 tsp. rice vinegar
  • 1 cup loosely packed fresh basil leaves

Preparation

Place all ingredients in mini food processor or chopper, and blend until very smooth, adding 1 to 3 Tbs. water to achieve desired consistency. Season with salt and pepper, if desired.

Nutrition Information

  • Calories 34
  • Carbohydrate Content 6 g
  • Cholesterol Content 0 mg
  • Fat Content 0.5 g
  • Fiber Content 0.5 g
  • Protein Content 3 g
  • Saturated Fat Content 0 g
  • Sodium Content 11 mg
  • Sugar Content 6 g