Gingered Carrot and Edamame Soup
Edamame and sizzled tofu turn prepared cashew-carrot-ginger soup into a protein-packed meal. The soup base gets a flavor boost from sesame oil and red pepper flakes.
Displaying 1 - 80 of approximately 95 results
Edamame and sizzled tofu turn prepared cashew-carrot-ginger soup into a protein-packed meal. The soup base gets a flavor boost from sesame oil and red pepper flakes.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Japan's favorite legume is a treasure trove of lean protein, vitamins, minerals, and phytonutrients
These good-for-you green beans are here to stay
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Add a personal touch to steamed edamame by cooking the pods in green tea and tossing with black sesame seeds.
The pâté can also be spread on crackers or thinned with additional water and used as a dip.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Here’s an hors d’oeuvre for all those sushi lovers out there. It’s a whole lot easier to put together than an avocado roll, plus the topping can be made up to 24 hours ahead. If you’re not into the hot, spicy flavor of wasabi, use plain rice crackers for the toast base.
This one-bowl meal can be eaten right away, or served chilled or at room temperature like a pasta salad.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Isa Chandra Moskowitz asks chefs, cookbook authors, and experts to pick essential pantry items for plant-based home kitchens
Everything you need to try from the most vegan-friendly food lineup in the festival's history
These tasty baked fritters are a fun way to get your veggies
If you've been diagnosed with – or want to prevent – Type 2 diabetes, these plant-based food tips can help
It's ok to care more about dip than the game
Things are getting a bit steamy in here
We've got a crush on kumquats
Two-time Olympian (on on her way to a third) Morgan Mitchell is a record-setting track star. She says her plant-based diet helps with her speed and recovery.
All the spoonable, slurpable goodness to warm you from within
Who says you need either to enjoy a meal with your loved ones?
First opened in 1952, the newly-remodeled Napa Valley spa resort is a cheerful wellness destination
The VT Market Visit heads to Chattanooga, TN
If you have digestive issues that haven’t responded to other treatments, you may be sensitive to FODMAPS. Here's what you need to know.
Nuts are an easy short-cut to fat and protein in plant-based meals, but you can absolutely work around them
Even if you're no Jiro Ono, making your own sushi can be a fun project – especially when it's this veganized version of classic tamago
You can benefit from adding plant protein to your diet, even if you have no plans on going vegan.
Did you know that every plant contains some amount of protein? If you make the right choices in your plant-based diet, you’ll never need to worry whether you’re getting enough.
Ensure your dietary needs are met by regularly including these nutrient-dense ingredients in your plant-based meals
Enjoy seven days of healthy plant-based meals.
Trying to gain muscle? Log more zzz’s? Or just feel more energized? Then consider adding these magnesium rich foods to your daily diet.
12 plant-based sources of calcium (and other important nutrients)
Trying to eat more plant-protein but aren’t sure how? Fret no more because 10 of the top U.S-based dietitians weigh in sharing their strategies to boost plant-based protein with whole foods to help you fuel your day.
Go the extra mile and stock up on these healthy and tasty options before hitting the road
New data shows that consumers are turning to plant-based food options now more than ever.
These 5 toss-together dishes take the stress out of dinner
You can't totally shield your kids from getting colds or the flu, but you can build up their immune systems with nutrient-dense foods. These snacks are so good, they won't even know they're good for them!
Many teens seem to think that “vegetarian” means a steady diet of fries, chips, and soda. Here are easy ways to avoid that unhealthful trap by focusing on these six nutrients—and the best food sources for each.
Learn the 5 most common traps that pack on the pounds.
Being a vegetarian doesn't mean that you'll be eating tofu morning, noon, and night.
Check out these healthy beauty and eating tips from timeless beauty author, Christie Brinkley.
Freshii offers vegetarian options on their healthy, fresh menu for eating good on the go.
Check out these tips for buying boxed vegetable stock.
Grillo's tasty pickles are vegan, all-natural, gluten-free, and a great way to make a recipe pop with crunch and flavor.
Or is it better to eat fewer, larger meals to shed pounds? We investigate—and provide tips for smarter snacking between meals.
Who says you need beefy loaded nachos and buffalo wings to throw a crowd-wowing Super Bowl party? You can easily make meatless versions of game-day classics that carnivores and vegetarians alike will love. Here are a few of our favorite party-worthy eats.
Make mealtime a breeze with 100 VT-approved grocery picks
It's back-to-school season! Looking for meals you can toss together with your eyes closed? I hear you. Even though I don't have any little mouths to feed at home, I love veggie grain bowls. No matter how tired I am, I can always manage to whip up some variation of this simple, healthy stuff (which makes great next-day leftovers too). Here are five keys to building a super bowl.
Tips for staying on the good-eating track at work.
I’m a fairly healthy eater, but chips will always be my weakness. Straight-up veggie chips are cool but just don't satisfy my "junk food" chip cravings. Thankfully, there are some legitimately healthy chip options available these days to pull me away from greasy potato chips.
I am a salad lover, and what's not to love? Salads make it easy to eat a well-balanced meal at home or on the go. However, there is one essential piece of salad prep that will make them even more nutritious.
Check out Vegetarian Times Editors's author page.
When my dad was a teenager, he spent two years living in Japan, fully immersed in the local culture. Luckily for me, the culinary traditions made a lasting impact on him, so meals at our house were often punctuated by Japanese staples: rice, seaweed, umeboshi plums. Perhaps the most versatile Japanese export consumed at our house was miso, a thick, salty-sweet fermented paste typically made from soybeans (though it can also be made with barley, rice, or other grains).
Check out Vegetarian Times Editors's author page.
This eating plan reverses diabetes, wards off heart disease and cancer, and helps you lose weight without counting calories or cutting portions.
One or two daily servings of Asia's favorite veggie protein curbs heart disease and certain cancers
Is this legume safe to eat? Can you eat too much of it as a veg?
Check out Vegetarian Times Editors's author page.
Check out Aurelia d'Andrea's author page.
Roll up the fun with this easy dinner menu
Check out Vanessa Gregory's author page.
Professional cooks reveal six freezer-aisle winners, plus tips on how to use 'em.