The Islander Lively Bowl by Haile Thomas
This recipe from activist, plant-based influencer – and now cookbook author – Haile Thomas draws on flavors inspired by her parents' Caribbean upbringing
This recipe from activist, plant-based influencer – and now cookbook author – Haile Thomas draws on flavors inspired by her parents' Caribbean upbringing
This tropical medley is a fresh alternative to a vegetable side dish. To stretch it into a main dish for four, top with 1 cup of roasted cashews and serve it over steamed rice.
A home-style dessert gets a tropical twist by baking spiced mangoes and pineapple beneath a crunchy crumble topping. Serve with non-dairy, vanilla ice cream.
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Inspired by the Cuban national dish Moros y Cristianos
Pigeon peas, rice, and curries are staple dishes in Caribbean kitchens. We’ve kept the curry seasoning mild so the recipe will be kid friendly, but you can always boost the flavoring of the squash by using more (or a hotter) curry powder. Serve with a side of steamed greens.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
Check out Vegetarian Times Editors's author page.
This fragrant rice pilaf goes especially well with Indian, Asian, and Caribbean entrées. It’s so good and so simple, though, you’ll probably find yourself making it often to accompany weeknight meals.
Check out Vegetarian Times Editors's author page.