7 Foods to Heal Your Gut Micobiome
When it comes to maintaining your microbiome at its healthiest level, nothing is more important than what you eat and drink. Add these foods to your gut-friendly grocery list.
Coconut Oil
Plant-Based Oils Are Nutritional Liquid Gold
Learn why fat is your friend.
Poached Pear Chai Bread
This elegant version of a sunken pear cake is true to its flavors and hides the perfect surprise on the inside, making it incredibly moist and fluffy. This bread gets a powerful infusion of fresh ginger, maple syrup and white wine to make it even more festive.
Nutty Vegan Cheeseball
This beautiful vegan cheeseball is the ultimate festive appetizer. It is creamy, flavorful and perfect for any dairy-sensitive guests. You can easily make it a few days ahead of time and serve it with crackers or fresh vegetables just as your guests arrive.
Quinoa Pilaf with Tempeh and Broccoli
Everyone’s favorite ancient grain gets a flavor boost from a seasoned cooking liquid before it’s topped with a tempeh stir-fry.