Wondering if you're getting enough protein to meet your goals? Here's the (not-so-)secret formula.
Next time someone says you need to eat meat to get enough protein, give 'em a guava
Here are six signs to watch for – and ways to pack more protein into your plant-based diet
No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs
Pressure-cooked beans are ready in less than hour.
They're better for animals and the planet. But are they as healthy as other veggie options?
Trying to eat more plant-protein but aren’t sure how? Fret no more because 10 of the top U.S-based dietitians weigh in sharing their strategies to boost plant-based protein with whole foods to help you fuel your day.
New data shows that consumers are turning to plant-based food options now more than ever.
Many people still believe that protein is only available from meat and animal sources. The truth is, most Americans get more than enough protein in their diets, and vegetarians and even vegans can easily get the right amount. Here's how.