Calcium pills, protein and collagen powders, mushroom extracts, melatonin.... Supplements make big promises, but can you overdo it?
Turmeric gummies are the wellness trend du jour, promising to fight inflammation and improve your health. Read this before you buy a bottle.
Dr. Neal Barnard gives us the deets on vitamin D
No matter how well-rounded your plant-based diet may be, it’s easy to still fall a bit short on certain nutrition needs