These Are the 5 Yoga Poses Dua Lipa Does to Stay Calm and Grounded
The British pop star turns to yoga when she's feeling stressed. Here's how you can follow her moves.
The British pop star turns to yoga when she's feeling stressed. Here's how you can follow her moves.
"Animal rights and veganism fall under the ahimsa tenet," says yoga instructor and author Sharon Gannon
Sometimes your practice is the end game—and that's perfect. But you can also use yoga to prep for other fitness activities.