Ready to lose weight with plant-based diet? Here's how to start! - Vegetarian Times

Ready to lose weight with plant-based diet? Here's how to start!

Ready to lose weight with a plant-based diet? Learn how to do it with our online course, 6 Weeks to Plant Powered Weight Loss.
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You don't have to give up desserts like this one when you follow our Plant-Powered Weight Loss program.

We are more than super-excited about our online course, 6 Weeks to Plant Powered Weight Loss!

This is an easy-to-follow course, designed to help you lose extra weight in a healthy, plant-based way. But there just might be a few things you don’t know: 

1. Instructor Sara Sullivan is passionate and qualified. She has a certification in Plant-Based Nutrition from Cornell University, completed a two-year program and a certification as a Nutrition Counselor, and completed a 1,000-hour program, and received her certification as a Holistic Health Practitioner.

2. The recipes are easy, quick to make, and adaptable. Most of the 80-plus recipes in this course can be made in 30 minutes or less.  All recipes are vegetarian, but many can be easily altered (if they’re not already) to be vegan.

3. You’ll get the support you need. Enrolling in the course gives you access to our private Facebook group where you’ll get the chance to ask questions directly to Certified Nutritionist and instructor Sara Sullivan. You can also share your thoughts and experiences and get support and motivation from other students.

4. The recipes won’t feel like “diet” foods. With items like Chili, Asian Noodle Salad, Guacamole, and Mushroom, Spinach and Avocado Omelets, you won’t feel deprived. Chocolate Cheesecake Bars, Peanut Butter Cookies, and Key Lime Coconut Bites are just a few of the heavenly desserts you'll learn to make, too!