VT's 21-Day Lunch Challenge: Day 11

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What’s for lunch?Cumin and Bean Sprout Quesadillas

Smart Bite: Be water wise. Not sure how much water you should be drinking? Read VT’s “Ask the Doc: The Hydration Myth” and check out this easy-to-use Hydration Calculator. If you’re not so into drinking plain old water, boost flavor by floating a few slices of cucumber, lemon, or orange in a pitcher of water—spa-style.

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Visit the Virtual VT Lunchroom

Visit the main page of VT’s 21-Day Lunch Challenge