VT's 21-Day Lunch Challenge: Day 13

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What’s for lunch?Garlic and Kale Soup

Smart Bite: Don't take a rain check. If it’s raining cats and dogs out there, don't bail on your lunchtime exercise. Instead, opt for an indoor activity like a yoga class at a local studio or go for a power walk at a nearby mall. If you simply can't muster the energy to brave the elements or driving conditions are hindering mid-day travel, try these tension-taming stretches you can do at your desk.

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Visit the main page of VT’s 21-Day Lunch Challenge