Summer means trips to the beach, family cookouts—and refreshing watermelon. I love it for its juicy sweetness, refreshing crunch, brilliant color, and nutrient density. Here's why we should all eat more watermelon.
A new review from University of Warwick shows that a deficiency in vitamin D is linked to an increased risk of bladder cancer—just add this to the list of reasons why the vitamin is critical to health. Click here to find out how much vitamin D you need every day, plus the best sources for vegetarians.
Want to get away on a retreat or vacation? Take a look at Veggie Hotels, or Vegan Welcome, which feature hotels and retreats that cater to vegetarians and vegans. We love the look of this featured spot: Apoyo Lodge in Nicaragua.