Barbara Tunick

How to make the most of your next trip to the farmers' market

Besides exercising too little and eating too much—especially too much over-processed, high-calorie food—there’s another possible reason that many Americans are overweight, says Amy Joy Lanou, PhD, director of human nutrition at the Physicians Committee for Responsible Medicine in Washington, DC.

Want to keep your skin looking and feeling healthy and refreshed—versus tired and drawn—all winter long? Try these five simple strategies. 

Sleep better at any age