Try One of These Plant-Based Breakfasts Before a Run and Your Body Will Thank You
Lottie Bildrici's cookbook, "Running on Veggies," is full of healthy meals for the athletically-inclined
Lottie Bildirici lives in New York. She blogs at www.runonveg.com and is a recipe developer and holistic health coach with a passion for running and eating clean while enjoying every bite. Creating recipes to recover faster and fuel your best workout, she believes food is medicine. Since we put a lot of stress on our body with running and working out, Bildirici believes in the importance of eating properly, so we don’t stress our bodies more with improper fueling.
Lottie Bildrici's cookbook, "Running on Veggies," is full of healthy meals for the athletically-inclined