Lemon-Rosemary Parmesan Shake
Perfect on popcorn or pasta, this savory shake blends tangy lemon and fragrant rosemary for added flavor. Vary the herbs to create different flavors; swap truffle salt for the lemon and rosemary; or try black pepper and crushed red pepper flakes, curry powder, or cumin and oregano.
Photo: Prostock-studio - stock.adobe.com
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This recipe originally appeared on our sister site, BetterNutrition.com.
Ingredients
1 cup slivered almonds
1 cup nutritional yeast
1 large lemon, zested
2-3 tsp. dried rosemary
1 tsp. salt
Preparation
- Combine almonds and nutritional yeast in food processor, and process on high until very finely ground.
- Add lemon zest, rosemary, and salt, and pulse until rosemary is finely ground.
- Store in a tightly sealed glass jar in refrigerator for up to 4 weeks.
Nutrition Information
- Serving Size Per 1-tbsp. serving
- Calories 43
- Fat Content 2.5 g
- Protein Content 4 g