Ask a Nutritionist: Are Juice Cleanses Actually a Good Idea?
Are juice cleanses a shortcut to a "new year, new you" or just a waste of good fruit? We asked nutritionist Peggy Kostopoulous, RHN, to give us the skinny.
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BY Peggy Kotsopoulos
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Is No-Stir Peanut Butter Really Worse for You Than the Kind that Separates?
No-stir convenience often comes from hydrogenated or partially hydrogenated oils