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Vegetarian diets can provide all the essential nutrients growing kids need

Learn what inflammation is, and the foods and supplements you can take to help keep symptoms at bay.

Many people still believe that protein is only available from meat and animal sources. The truth is, most Americans get more than enough protein in their diets, and vegetarians and even vegans can easily get the right amount. Here's how.

Curious about going gluten-free? Dr. Neal Barnard breaks down the basics.

Are you thirsty for the truth about water?