Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Servings
1

Ingredients

  • 1/4 cup almond milk or soy milk
  • 1/2 cup pineapple juice
  • 1 cup fresh pineapple chunks
  • 1 banana, peeled
  • 1 tsp. flaxseeds, ground
  • 1 Tbs. wheat germ
  • 1 tsp. hemp oil

Preparation

Using a blender, process all ingredients until smooth. Serve in tall glass.

Nutrition Information

  • Calories 372
  • Carbohydrate Content 73 g
  • Cholesterol Content 0 mg
  • Fat Content 9 g
  • Fiber Content 6 g
  • Protein Content 7 g
  • Saturated Fat Content 1 g
  • Sodium Content 40 mg
  • Sugar Content 0 g