Basil-Peach Smoothie
Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.
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Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.
Ingredients
- 11/2 cups sliced fresh or frozen peaches
- 3/4 cup fresh basil leaves
- 1/2 medium avocado, diced
- 1/2 cup low-fat milk or non-dairy milk
- 2 tsp. agave nectar (or to taste)
- 1 tsp. lemon juice
Preparation
Place all ingredients in blender, and blend until smooth.
Nutrition Information
- Calories 350
- Carbohydrate Content 49 g
- Cholesterol Content 6 mg
- Fat Content 17 g
- Fiber Content 11 g
- Protein Content 9 g
- Saturated Fat Content 3 g
- Sodium Content 62 mg
- Sugar Content 36 g