Cranberry-Pecan Salad
The antioxidant-packed vinaigrette for this salad is made with unsweetened cranberry juice rather than vinegar.
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The antioxidant-packed vinaigrette for this salad is made with unsweetened cranberry juice rather than vinegar.
Ingredients
Cranberry vinaigrette
- 2 Tbs. unsweetened cranberry juice
- 1 Tbs. Dijon mustard
- 1 Tbs. canola oil
- 1 Tbs. walnut or hazelnut oil
- 1 small shallot, finely chopped (2 Tbs.)
Salad
- 4 cups arugula
- 2/3 cup dried cranberries
- 1/3 cup chopped toasted pecans
Preparation
1. To make Cranberry Vinaigrette: Whisk together cranberry juice and mustard in small bowl. Whisk in canola and walnut oils until smooth. Stir in shallot, and season with pepper.
2. To make Salad: Toss arugula, dried cranberries, and pecans with vinaigrette.
Nutrition Information
- Calories 207
- Carbohydrate Content 21 g
- Cholesterol Content 0 mg
- Fat Content 14.5 g
- Fiber Content 2 g
- Protein Content 2 g
- Saturated Fat Content 1 g
- Sodium Content 242 mg
- Sugar Content 15 g