Mango-Wrapped Bananas
Wrapping banana chunks with mango and topping them with mashed raspberries turns morning fruit into sushi-style beauties worthy of Sunday brunch. Use a Y-shaped vegetable peeler to cut the mango into long, thin strips that are pliable enough to wrap around banana chunks.
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Wrapping banana chunks with mango and topping them with mashed raspberries turns morning fruit into sushi-style beauties worthy of Sunday brunch. Use a Y-shaped vegetable peeler to cut the mango into long, thin strips that are pliable enough to wrap around banana chunks.
Ingredients
- 1/3 cup plain low-fat yogurt
- 2 Tbs. fresh orange juice
- 2 Tbs. honey
- 1 large mango, peeled
- 3 bananas, peeled
- 1/2 cup fresh raspberries
Preparation
1. Whisk together yogurt, orange juice, and honey in small bowl. Set aside.
2. Cut mango from top to base into 16 4½- x 1-inch strips using vegetable peeler. Cut bananas into 16 1-inch pieces. Wrap 1 mango strip around each banana piece. Arrange on plates cut-side up.
3. Mash raspberries in separate bowl until slightly liquid, but still chunky. Spoon mashed raspberries atop center of each mango-wrapped banana piece. Serve with yogurt sauce.
Nutrition Information
- Calories 169
- Carbohydrate Content 42 g
- Cholesterol Content 1 mg
- Fat Content 1 g
- Fiber Content 4 g
- Protein Content 3 g
- Saturated Fat Content 0.5 g
- Sodium Content 17 mg
- Sugar Content 30 g