Matcha-Melon Smoothie
Skip the morning coffee, and start your day with a melon-and-matcha-powered smoothie. The caffeine in the antioxidant-packed green tea powder won’t give you the jitters the way coffee can.
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Ingredients
- 1 cup chilled honeydew melon chunks
- 1/2 cup soft silken tofu
- 1 Tbs. lemon juice
- 1 tsp. matcha green tea powder
- 1 tsp. honey (or to taste)
Preparation
Place all ingredients in blender, and blend until smooth.
Nutrition Information
- Calories 156
- Carbohydrate Content 25 g
- Cholesterol Content 0 mg
- Fat Content 3 g
- Fiber Content 2 g
- Protein Content 9 g
- Saturated Fat Content 0.5 g
- Sodium Content 70 mg
- Sugar Content 21 g