Mediterranean Marinade
Marinate eggplant, zucchini, red bell peppers, and sweet onions along with 1 pound of tofu, tempeh, or seitan for 30 minutes to 8 hours in this tangy mixture. Grill or sear until vegetables are softened and golden. Serve with wedges of toasted pita.
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Marinate eggplant, zucchini, red bell peppers, and sweet onions along with 1 pound of tofu, tempeh, or seitan for 30 minutes to 8 hours in this tangy mixture. Grill or sear until vegetables are softened and golden. Serve with wedges of toasted pita.
Ingredients
- 1/3 cup red wine vinegar
- 4 cloves garlic, minced (4 tsp.)
- 1 Tbs. chopped fresh oregano or 2 tsp. dried
- 1/2 cup olive oil
Preparation
Pulse vinegar, 3 Tbs. lemon juice, 1 Tbs. lemon zest, garlic, and oregano in blender until combined. Slowly add olive oil while blender is running to create thick, blended sauce. Season with salt and pepper.
Nutrition Information
- Calories 255
- Carbohydrate Content 4 g
- Cholesterol Content 0 mg
- Fat Content 27 g
- Fiber Content 1 g
- Protein Content 1 g
- Saturated Fat Content 3.5 g
- Sodium Content 148 mg
- Sugar Content 1 g