Author

Biju Thomas

Title: Senior Content Producer – Food & Nutrition

Location: Boulder, CO

Experience: Chef Biju is the food personality and resident chef at Outside Inc. Biju grew up on a small family farm in South India and brings a unique, fiercely flavorful style of cooking with the belief that healthy food for performance does not need to be different from food for everyday life. His work at Outside is about demystifying the idea that  “athlete-friendly” food is stiff or boring, and that food should always be something your entire family looks forward to enjoying together. Biju is the co-author of the best-selling The Feed Zone cookbook series,  and has appeared on Guy Fieri’s Diners, Drive-Ins and Dives. He has worked alongside some of the biggest names in cycling and sport, including Lance Armstrong and Patrick Dempsey, and he helped kick-off the movement of “real food” for endurance athletes.