Garlicky Bean Spread
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Ingredients
- 3 Tbs. fresh lime juice (1 large lime)
- 2 Tbs. olive oil
- 1 tsp. ground cumin
- 15 1/2-oz. can navy beans, rinsed and drained
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and chopped
- 3/4 cup chopped cilantro
- 3 to 5 scallions (white and light green parts), finely chopped (1/4 cup)
Preparation
In food processor, combine lime juice, oil, cumin, beans and garlic and pulse 5 or 6 times until blended.
Transfer mixture to serving bowl, stir in pepper, cilantro, scallions and salt to taste. Serve with crackers or raw vegetables.
Nutrition Information
- Calories 0
- Carbohydrate Content 0 g
- Cholesterol Content 0 mg
- Fat Content 0 g
- Fiber Content 0 g
- Protein Content 0 g
- Saturated Fat Content 0 g
- Sodium Content 0 mg
- Sugar Content 0 g