Indian Spinach Dip

30 minutes or fewer               Inspired by palak paneer, an Indian spinach curry, this dip turns veggie sticks (have as many as you like) into something special. (Recipe from Alissa Cohen’s Living on Live Food.)…

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30 minutes or fewer              


Inspired by palak paneer, an Indian spinach curry, this dip turns veggie sticks (have as many as you like) into something special. (Recipe from Alissa Cohen’s Living on Live Food.)

Servings
4

Ingredients

  • 4 cups spinach (about 6 to 7 oz.)
  • 1 large avocado
  • 1/2 Tbs. lemon juice
  • 1/2 tsp. low-sodium seasoned salt (such as Herbamare)
  • 1 small clove garlic, peeled
  • 1/4 tsp. curry powder
  • 1/8 tsp. minced fresh ginger

Preparation

Blend all ingredients in food processor until smooth, and serve.

Nutrition Information

  • Calories 102
  • Carbohydrate Content 8 g
  • Cholesterol Content 0 mg
  • Fat Content 8 g
  • Fiber Content 5 g
  • Protein Content 2 g
  • Saturated Fat Content 1 g
  • Sodium Content 321 mg
  • Sugar Content 0 g

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